anecdote of when I almost died

 Hello friends this is a little story that happened to me when I was training cheerleading, I hope you laugh with it like I laughed on the day it happened to me

The story begins when I was going to training and I had my shoelaces untied and put in my shoes, I got to training and in training everything was fine, my shoes felt loose but it was normal, it was time to do gymnastics and I felt capable of doing it alone, so I tried, but when I was doing a Flip Flap, I felt that one of my shoes was going to come off, so I was scared and I did not put my hands and what I did was put my neck, the others days of the week I felt a pain and some time later it passed.

This anecdote left me at that moment the reflection that I should wear firm shoes to train, or if there can be trajedias

If you do not know what a fli flap is, check the following link:

https://drive.google.com/file/d/1l-Dbj8Y5uF1nhhAc84rvSxZuRQOBUglQ/view?usp=sharing